Why I run fifty miles a week
'Why do you do it?' my friends ask me day after day. 'Why do you get out there and run every day? Don't you think you might be a bit of a masochist?' Little do they realise that in this one statement, they have touched upon exactly the reason why I run fifty miles a week through all fifty two weeks a year. I do it because it hurts. There are some very simple reasons why the pain that running causes can become a pleasurable feeling, in fact for many people the hurt is the very reason why they go out running in the first place. 'I want to get fit,' they say. 'I want to lose weight, I want to challenge myself.' They know that running is going to hurt, and in the back of their minds they want it to. In hurting running validates itself, it attains a purpose. As the steps get harder and the sweat begins to build, a constant reminder in your head says: 'I am getting stronger, I am getting fitter. I am losing the pounds off my arse.' Then as you star